Renew Your Mind. Rediscover Your Purpose.
Life Coaching & NLP at Grace Vine
At Grace Vine, we believe meaningful change often begins on the inside.
There are seasons when you know you want something to change, but you are not quite sure where to begin. You may feel stuck, overwhelmed, uncertain about your next chapter, or aware that old patterns and beliefs are preventing you from moving forward.
Our Renew Coaching sessions create a supportive, confidential space to step away from the noise, gain clarity and intentionally work towards the person you want to become.
Renew your mindset. Rediscover your purpose. Grow forward with intention.
Coaching & NLP
LIFE COACHING
Personal growth, clarity and purpose. One-on-one coaching sessions tailored to support your goals, mindset and general wellbeing.
60 min session – R750
90 Min deep dive – R1050
4x 60 min session – R2850
PARENT COACHING
It takes a village they say! Single parent? Difference of opinion? Dealing with something more than just parenting? Sometimes one needs to see a different perspective with raising your young ones, or you might just need another pair of shoulders.
60 min – R650
4x 60 min sessions – R2500
NEUROLINGUISTIC PRACTITIONING
Need to improve your motivation? Dealing with limiting beliefs or familiar stressors? Need help to build your confidence in school, work or looking for a chance on promotion at work? Create lasting change and leadership skills with neurolinguistic therapy. Learn to cope better every day.
60 min session – R850
6x 60 min sessions – R3950
Life Coaching – Finding Your Way Forward
Life Coaching is primarily future-focused. It helps you explore where you are now, where you would like to be, and what practical steps can help you move forward.
Rather than someone telling you what to do, coaching uses meaningful questions, reflection, goal setting and accountability to help you discover your own answers and recognize possibilities you may not have considered. A Life coach will give you some options to help you change the perspective on how to move forward.
Life Coaching can support you when you want to:
- Gain clarity about your direction and purpose
- Navigate a life or career transition
- Set meaningful, achievable goals
- Improve confidence and self-awareness
- Establish healthier boundaries
- Develop greater resilience
- Improve relationships and communication
- Overcome procrastination or feeling “stuck”
- Create better balance between your responsibilities and your own wellbeing
- Rediscover who you are in a new season of life
Sometimes you don’t need someone to give you the answers. You need the right questions to help you discover the answers already within you.
NLP – Changing the Patterns That Hold You Back
Neuro-Linguistic Programming (NLP) takes a somewhat different approach.
While Life Coaching often asks, “Where do you want to go from here?”, NLP explores the patterns of thinking, language and behaviour that may be influencing how you experience situations and how you respond to them.
We all develop internal beliefs and habitual responses through our experiences. Some continue to serve us well; others can become limiting.
You may find yourself saying:
“I’m not good enough.”
“I always do this.”
“I can’t change.”
“What if I fail?”
“I’m just not that kind of person.”
NLP techniques can be used within a coaching context to help you recognise these patterns, challenge limiting beliefs, reframe experiences and develop more resourceful ways of thinking and responding.
> Life Coaching helps you clarify where you want to go. NLP can help you address some of the thinking patterns that make it difficult to get there.
NLP should not be presented as a replacement for psychotherapy, psychiatric care or treatment for mental-health conditions. At Grace Vine, it is used as a personal-development and coaching approach.
RENEW – The Grace Vine Approach
Grace Vine was created around three interconnected ideas:
RELAX
RETREAT SALON
RENEW
COACHING
RESTORE
TRAINING
Renew is about more than positive thinking. It is about becoming aware of what you believe, how you speak to yourself, what you repeatedly focus on and whether those patterns are helping you become the person you want to be.
When your thinking begins to change, your choices can change.
When your choices change, your habits can change.
And when you begin living with greater intention, purpose becomes something you don’t simply search for—you begin to grow into it.
Whether you are beginning again, facing a transition, building confidence, pursuing a dream or simply wondering “What now?”, you don’t have to have your entire future figured out before taking the first step.
Your next chapter can begin with one conversation.
Book a Life Coaching or NLP session at Grace Vine and give yourself the space to pause, reflect, renew and grow.
GRACE VINE | RENEW COACHING
Rooted in Grace • Growing in Purpose • Bearing Fruit
